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Differentiating maturational influence on training-induced strength and endurance adaptations in prepubescent children

dc.contributor.authorMarta, Carlos C.
dc.contributor.authorMarinho, Daniel
dc.contributor.authorIzquierdo, Mikel
dc.contributor.authorMarques, MC
dc.date.accessioned2020-02-19T14:36:16Z
dc.date.available2020-02-19T14:36:16Z
dc.date.issued2014
dc.description.abstractTo analyze the effect of biological maturation on training-induced strength and endurance adaptations in the prepubertal growth spurt. One hundred and twenty-five healthy children (58 boys, 67 girls), aged 10-11 years old (10.8 ± 0.4 years), who were self-assessed as belonging to Tanner stages I and II, were randomly divided into two experimental groups, a strength training group (19 boys, 22 girls) and an endurance training group (21 boys, 24 girls) that would train twice a week for 8 weeks, as well as a control group (18 boys, 21 girls; no training program). After 8 weeks of training, there were improvements in all strength and endurance measures (P < 0.01) for both groups of Tanner stage I and II children. No significant differences in training response were observed relative to biological maturity or gender (P > 0.05). These data suggest that more biologically mature prepubescent children seem to have no advantage in training-induced strength and endurance adaptations compared with their less mature peers. Additionally, gender did not affect the training-induced changes in strength or aerobic fitness. These results are meaningful for the development of optimized well-rounded training programs in prepubertal children.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1002/ajhb.22549pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.6/9370
dc.language.isoengpt_PT
dc.subjectAdaptation Physiologicalpt_PT
dc.subjectChildpt_PT
dc.subjectFemalept_PT
dc.subjectHumanspt_PT
dc.subjectMalept_PT
dc.subjectPortugalpt_PT
dc.subjectMuscle Strengthpt_PT
dc.subjectPhysical Endurancept_PT
dc.subjectResistance Trainingpt_PT
dc.subjectSexual Maturationpt_PT
dc.titleDifferentiating maturational influence on training-induced strength and endurance adaptations in prepubescent childrenpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/5876/PEst-OE%2FEGE%2FUI4056%2F2014/PT
oaire.citation.endPage475pt_PT
oaire.citation.issue4pt_PT
oaire.citation.startPage469pt_PT
oaire.citation.titleAmerican Journal of Human Biologypt_PT
oaire.citation.volume26pt_PT
oaire.fundingStream5876
person.familyNameMarinho
person.familyNameIzquierdo
person.familyNameMARQUES
person.givenNameDaniel
person.givenNameMikel
person.givenNameMÁRIO
person.identifier287814
person.identifier.ciencia-id471B-F3CC-479A
person.identifier.ciencia-id9719-C6E1-643A
person.identifier.ciencia-idEA13-7532-0A6D
person.identifier.orcid0000-0003-2351-3047
person.identifier.orcid0000-0002-1506-4272
person.identifier.orcid0000-0002-5812-1580
person.identifier.ridA-4894-2010
person.identifier.scopus-author-id15022568500
person.identifier.scopus-author-id7103111881
person.identifier.scopus-author-id24773599000
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublicationc4b53eb4-dbe4-467d-9c4a-af334ff94f19
relation.isAuthorOfPublicationb410e6a7-5e97-4946-9f86-260182107ffb
relation.isAuthorOfPublication.latestForDiscoveryc4b53eb4-dbe4-467d-9c4a-af334ff94f19
relation.isProjectOfPublication47c3afbd-2d5f-472f-9b70-23272bbab002
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