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Inflammatory Effects of High and Moderate Intensity Exercise

dc.contributor.authorCerqueira, Érica
dc.contributor.authorMarinho, Daniel
dc.contributor.authorNeiva, Henrique
dc.contributor.authorLourenço, Olga
dc.date.accessioned2020-02-10T16:31:33Z
dc.date.available2020-02-10T16:31:33Z
dc.date.issued2020
dc.description.abstractBackground: Exercise leads to a robust inflammatory response mainly characterized by the mobilization of leukocytes and an increase in circulating inflammatory mediators produced by immune cells and directly from the active muscle tissue. Both positive and negative effects on immune function and susceptibility to minor illness have been observed following different training protocols. While engaging in moderate activity may enhance immune function above sedentary levels, excessive amounts of prolonged, high-intensity exercise may impair immune function. Thus, the aim of the present review was to clarify the inflammatory effects in response to different exercise intensities. Methods: Search was performed on PubMed and was completed on July 31st, 2017. The studies were eligible if they met the predefined inclusion criteria: a) observational or interventional studies, b) conducted in healthy adults (18-65 years), c) written in Portuguese, English or Spanish, d) including moderate and/or intense exercise. Eighteen articles were included. The specific components that were examined included circulating blood levels of cytokines, leukocytes, creatine kinase (CK) and C-reactive protein (CRP). The methodological quality of the included studies was assessed. Results: Most of the intervention studies showed changes in the assessed biomarkers, although these changes were not consistent. White blood cells (WBC) had an increase immediately after intensive exercise (> 64% VO2max), without alteration after moderate exercise (46-64% VO2max). The results suggested an elevation of the pro-inflammatory cytokines, namely IL-6, followed by an elevation of IL-10 that were more evident after intense exercise bouts. CRP increased both after intense and moderate exercise, with peak increases up to 28 h. CK increased only after intensive and long exercising. Conclusion: In summary, intense long exercise can lead, in general, to higher levels of inflammatory mediators, and thus might increase the risk of injury and chronic inflammation. In contrast, moderate exercise or vigorous exercise with appropriate resting periods can achieve maximum benefit.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3389/fphys.2019.01550pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.6/9193
dc.language.isoengpt_PT
dc.relationResearch Center in Sports Sciences, Health Sciences and Human Development
dc.subjectCytokinespt_PT
dc.subjectExercisept_PT
dc.subjectHigh intensitypt_PT
dc.subjectInflammationpt_PT
dc.subjectModerate intensitypt_PT
dc.titleInflammatory Effects of High and Moderate Intensity Exercisept_PT
dc.title.alternativeA Systematic Reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleResearch Center in Sports Sciences, Health Sciences and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UID%2FDTP%2F04045%2F2019/PT
oaire.citation.startPage1550pt_PT
oaire.citation.titleFrontiers in Physiologypt_PT
oaire.citation.volume10pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameMarinho
person.familyNameNeiva
person.familyNameLourenço
person.givenNameDaniel
person.givenNameHenrique
person.givenNameOlga Maria Marques
person.identifier588266
person.identifier.ciencia-id471B-F3CC-479A
person.identifier.ciencia-id8B1F-4EDD-8754
person.identifier.ciencia-id6618-1C4C-D1B7
person.identifier.orcid0000-0003-2351-3047
person.identifier.orcid0000-0001-9283-312X
person.identifier.orcid0000-0002-8401-5976
person.identifier.ridM-5893-2013
person.identifier.scopus-author-id15022568500
person.identifier.scopus-author-id37079568500
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublication84e6965e-e802-42d2-994e-308b421a167e
relation.isAuthorOfPublicationc890c74a-abc1-4910-aa70-f0da7b4ad902
relation.isAuthorOfPublication.latestForDiscovery1b7a1cda-cf15-4686-bb08-1ac47b66b314
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