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Kinetic Analysis of Water Fitness Exercises: Contributions for Strength Development

2019Journal article Open access
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dc.contributor.authorSantos, Catarina
dc.contributor.authorRama, L
dc.contributor.authorMarinho, Daniel
dc.contributor.authorBarbosa, Tiago M.
dc.contributor.authorCosta, Mário Jorge
dc.date.accessioned2020-02-10T17:25:00Z
dc.date.available2020-02-10T17:25:00Z
dc.date.issued2019
dc.description.abstractThe evaluation of propulsive forces in water allows the selection of the most appropriate strategies to develop strength during water fitness sessions. The aim of this study was threefold: (i) to analyze the rate of force production; (ii) to analyze the rate of force variation; and (iii) to compare limbs' symmetry in two water fitness exercises. Twenty-two young health subjects (age: 21.23 ± 1.51 years old, body mass: 67.04 ± 9.31 kg, and height: 166.36 ± 8.01 cm) performed incremental protocols of horizontal adduction (HA) and rocking horse (RHadd), from 105 until 150 b·min-1. Data acquisition required an isokinetic dynamometer and a differential pressure system that allowed the assessment of (a) isometric peak force of dominant upper limb (IsometricFD); (b) propulsive peak force of dominant upper limb (PropulsiveFD); and (c) propulsive peak force of nondominant upper limb (PropulsiveFND). Significant differences were found in the rate of force production (RateFD) between the majority cadences in both exercises. The RateFD reached ~68% of the force in dry-land conditions, and lower cadences promoted a higher rate of force variation (ΔForce). Most actions were asymmetric, except for the HA at 135 b·min-1. In conclusion, the musical cadence of 135 b·min-1 seems to elicit a desired rate of force production with a symmetric motion in both exercises.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3390/ijerph16193784pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.6/9198
dc.language.isoengpt_PT
dc.relationResearch Center in Sports Sciences, Health Sciences and Human Development
dc.subjectAsymmetriespt_PT
dc.subjectCadencept_PT
dc.subjectIsometric forcept_PT
dc.subjectPropulsive forcept_PT
dc.subjectWater exercisept_PT
dc.titleKinetic Analysis of Water Fitness Exercises: Contributions for Strength Developmentpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleResearch Center in Sports Sciences, Health Sciences and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UID%2FDTP%2F04045%2F2019/PT
oaire.citation.issue19pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume16pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameSantos
person.familyNameRama
person.familyNameMarinho
person.familyNameBarbosa
person.familyNameCosta
person.givenNameCatarina
person.givenNameLuis
person.givenNameDaniel
person.givenNameTiago M.
person.givenNameMário Jorge
person.identifier356058
person.identifier1007580
person.identifier.ciencia-id6A11-CC31-D84E
person.identifier.ciencia-id321F-BAAC-DEA6
person.identifier.ciencia-id471B-F3CC-479A
person.identifier.ciencia-id8B11-BDC4-F6FF
person.identifier.ciencia-idC210-1290-9402
person.identifier.orcid0000-0003-4592-8091
person.identifier.orcid0000-0002-9619-8618
person.identifier.orcid0000-0003-2351-3047
person.identifier.orcid0000-0001-7071-2116
person.identifier.orcid0000-0001-5502-1202
person.identifier.ridM-7738-2013
person.identifier.scopus-author-id57210565023
person.identifier.scopus-author-id26027271200
person.identifier.scopus-author-id15022568500
person.identifier.scopus-author-id10044856400
person.identifier.scopus-author-id35730781900
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationa390a522-f415-4c2f-94c6-d1917f7c8ebe
relation.isAuthorOfPublication90e56830-909c-423c-b576-b4f67129cb84
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relation.isAuthorOfPublication.latestForDiscoveryba742ddc-ae48-410f-b1d9-b69494c9eba5
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