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The effect of warm-up on sprinting kinematics

2017-06Conference object Open access
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dc.contributor.authorMorouço, Pedro
dc.contributor.authorGil, Maria Helena
dc.contributor.authorNeiva, Henrique
dc.contributor.authorMarques, MC
dc.contributor.authorSousa, António
dc.contributor.authorMarinho, Daniel
dc.date.accessioned2020-02-20T14:57:14Z
dc.date.available2020-02-20T14:57:14Z
dc.date.issued2017-06
dc.description.abstractThe purpose of this study was to verify the effects of warm-up on kinematic variables during short distance repeated sprints. Twenty-two college students randomly performed 2 x 30-m running time-trials after warm-up or with no warm-up, in different days. Performance (time-trial) and biomechanical (step length and step frequency) were assessed during both repeated trials. Performance was 0.5% faster after warm-up in the first 30-m time-trial (p = 0.03, d = 0.44), but without differences on step length and frequency. The second sprint was not different between conditions, but it was better than the first sprint in the no warm-up condition. This condition also led to higher changes between the first and second sprint. Thus, the warm-up is suggested to improve maximal running performances and maintaining kinematics more similar throughout the sprints.pt_PT
dc.description.versionN/Apt_PT
dc.identifier.urihttp://hdl.handle.net/10400.6/9422
dc.language.isoengpt_PT
dc.subjectPre-exercitationpt_PT
dc.subjectRunningpt_PT
dc.subjectLengthpt_PT
dc.subjectFrequencypt_PT
dc.titleThe effect of warm-up on sprinting kinematicspt_PT
dc.typeconference object
dspace.entity.typePublication
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/5876/UID%2FDTP%2F04045%2F2013/PT
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/5876/UID%2FMulti%2F04044%2F2013/PT
oaire.citation.endPage443pt_PT
oaire.citation.issue1pt_PT
oaire.citation.startPage440pt_PT
oaire.citation.title35th Conference of the International Society of Biomechanics in Sportspt_PT
oaire.citation.volume35pt_PT
oaire.fundingStream5876
oaire.fundingStream5876
person.familyNameFrade Morouço
person.familyNameGonçalves Gil
person.familyNameNeiva
person.familyNameMARQUES
person.familyNameMarinho
person.givenNamePedro Gil
person.givenNameMaria Helena
person.givenNameHenrique
person.givenNameMÁRIO
person.givenNameDaniel
person.identifier588266
person.identifier.ciencia-idF619-3996-742A
person.identifier.ciencia-id8B1F-4EDD-8754
person.identifier.ciencia-idEA13-7532-0A6D
person.identifier.ciencia-id471B-F3CC-479A
person.identifier.orcid0000-0002-5600-2561
person.identifier.orcid0000-0001-9283-312X
person.identifier.orcid0000-0002-5812-1580
person.identifier.orcid0000-0003-2351-3047
person.identifier.ridM-5893-2013
person.identifier.scopus-author-id37079568500
person.identifier.scopus-author-id24773599000
person.identifier.scopus-author-id15022568500
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typeconferenceObjectpt_PT
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