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Abstract(s)
A prática de atividade física regular é fundamental para a saúde e para o bem-estar,
proporcionando benefícios em todo o espectro da saúde da mulher. Anteriormente, a
prática de exercício físico durante a gravidez foi considerada prejudicial ao
desenvolvimento fetal, mas atualmente é recomendada à maioria das gestantes,
devido aos seus benefícios para a saúde materna, parto e saúde infantil.
Para a elaboração desta revisão foi realizada uma pesquisa bibliográfica nos motores
de busca PubMed, Google Scholar e Elseveir.
O objetivo desta dissertação é realizar uma revisão bibliográfica ampla e atualizada
sobre os efeitos da atividade física na gravidez e no tipo de parto.
O exercício físico durante a gestação foi associado à prevenção e controlo de diversos
distúrbios, como diabetes gestacional, hipertensão gestacional e pré-eclâmpsia,
ganho ponderal excessivo, incontinência urinária e depressão periparto.
Adicionalmente, reduz o risco de parto por cesariana, pré-termo e prolongados, da
necessidade de parto instrumentados e de recém-nascidos grandes para a idade
gestacional.
Como perspetiva futura, considera-se importante a criação e validação de um
programa de exercício físico, facilmente reprodutível, que pudesse ser dirigido
universalmente às gestantes.
The practice of regular physical activity is essential for health and well-being, providing benefits across the entire spectrum of women's health. Previously, the practice of physical exercise during pregnancy was considered harmful to fetal development, but currently it is recommended to most pregnant women, due to its benefits for maternal health, childbirth and child health. For the elaboration of this review, a bibliographic search was carried out in the search engines PubMed, Google Scholar and Elseveir. The aim of this dissertation is to carry out a comprehensive and updated literature review on the effects of physical activity on pregnancy and delivery. Physical exercise during pregnancy has been associated with the prevention and control of several disorders, such as gestational diabetes, gestational hypertension and preeclampsia, excessive weight gain, urinary incontinence and peripartum depression. Additionally, it reduces the risk of preterm, prolonged and cesarean delivery, the need for instrumented delivery and large-for-gestational-age newborns. As a future perspective, the creation and validation of an easily reproducible physical exercise program that could be universally addressed to pregnant women is considered important.
The practice of regular physical activity is essential for health and well-being, providing benefits across the entire spectrum of women's health. Previously, the practice of physical exercise during pregnancy was considered harmful to fetal development, but currently it is recommended to most pregnant women, due to its benefits for maternal health, childbirth and child health. For the elaboration of this review, a bibliographic search was carried out in the search engines PubMed, Google Scholar and Elseveir. The aim of this dissertation is to carry out a comprehensive and updated literature review on the effects of physical activity on pregnancy and delivery. Physical exercise during pregnancy has been associated with the prevention and control of several disorders, such as gestational diabetes, gestational hypertension and preeclampsia, excessive weight gain, urinary incontinence and peripartum depression. Additionally, it reduces the risk of preterm, prolonged and cesarean delivery, the need for instrumented delivery and large-for-gestational-age newborns. As a future perspective, the creation and validation of an easily reproducible physical exercise program that could be universally addressed to pregnant women is considered important.
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Keywords
Atividade Física Exercício Gravidez Parto