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Abstract(s)
Este relatório de estágio foi realizado no âmbito da Unidade Curricular de Estágio do 2º
ano de mestrado em Ciências do Desporto, treino desportivo, na Universidade da Beira
Interior e teve como o objetivo descrever o trabalho desenvolvido no decorrer do estágio.
Foi também realizado um trabalho de investigação cujo objetivo foi analisar os efeitos da
aplicação de um programa de treino no desempenho da agilidade jovens jogadores de
futebol. Os resultados mostraram diferenças significativas no teste de zig zag.
This internship report was carried out within the scope of the Internship Curricular Unit of the 2nd year of the Masters in Sport Sciences, sports training, at the University of Beira Interior and aimed to describe the work developed during the internship. Research work was also carried out whose objective was to analyze the effects of the application of a training program on the agility performance of young soccer players. The results showed significant differences in the zig zag test.
This internship report was carried out within the scope of the Internship Curricular Unit of the 2nd year of the Masters in Sport Sciences, sports training, at the University of Beira Interior and aimed to describe the work developed during the internship. Research work was also carried out whose objective was to analyze the effects of the application of a training program on the agility performance of young soccer players. The results showed significant differences in the zig zag test.
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Keywords
Agilidade Atividade Física Desempenho Motor Futebol