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Abstract(s)
As funções de um técnico de exercício físico, no contexto de um clube/ginásio estão
muito mais abrangentes do que está regulamentado, sendo que a relação interpessoal
com os clientes, a imagem profissional a construir perante clientes e empregador, a
adequação de postura/comunicação para cada cliente específico e a estratégia
motivacional a adotar em cada situação são aspetos fundamentais para o sucesso de um
profissional da área.
Um técnico de exercício físico deve ter competências técnicas e científicas que lhe
permitam o diagnóstico e a prescrição de programas de treino, mas também uma série
de competências humanas que permitam um relacionamento profissional e ético com
os clientes. O desenvolvimento deste conjunto de competências (técnicas, científicas e
pessoais) constituem os objetivos principais do estágio realizado.
Para além destes objetivos, procurou-se também avaliar o efeito da presença de
personal trainer num ginásio, e respetiva assiduidade do cliente. Conclui-se que não
existe uma diferença significativa entre os clientes que são acompanhados por personal
trainer e os clientes que não são acompanhados por personal trainer, apesar de serem
encontradas algumas limitações.
The functions of a physical excercise technician, in a context of a fitness club/gym, are much more embracing than what is actually regulated, means that the interpersonal relationship with the costumers, the professional image to build towards costumers and employer, the appropriate posture/communication for each costumer, and the motivacional strategy to adopt in each situation are fundamental aspects for the success of a professional in this area. A physical excercise technician must have technical and scientific competences which allows him to elaborate diagnosis and prescrition of training programs, as well as a group of social competences that enable a professional and ethical relationship with the costumers. This report assembles the description and reflection of all the work developed during the year of internship. Therefore and according to the goals, here are presented all the activities, experiences and difficulties which came up, that were and will be important and an added value to my professional career.
The functions of a physical excercise technician, in a context of a fitness club/gym, are much more embracing than what is actually regulated, means that the interpersonal relationship with the costumers, the professional image to build towards costumers and employer, the appropriate posture/communication for each costumer, and the motivacional strategy to adopt in each situation are fundamental aspects for the success of a professional in this area. A physical excercise technician must have technical and scientific competences which allows him to elaborate diagnosis and prescrition of training programs, as well as a group of social competences that enable a professional and ethical relationship with the costumers. This report assembles the description and reflection of all the work developed during the year of internship. Therefore and according to the goals, here are presented all the activities, experiences and difficulties which came up, that were and will be important and an added value to my professional career.
Description
Keywords
Atividade Física Condição Física Exercício Físico Fitness Motivação Prescrição de
Exercício