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Abstract(s)
O presente trabalho visa averiguar se existe relação entre a reposição de sono e qualidade de vida em trabalhadores submetidos a um regime de trabalho por turnos, focando questões relacionadas com os principais efeitos da privação de sono na qualidade de vida dos sujeitos, de acordo com os domínios físico, psicológico, relações sociais e meio ambiente, caraterísticas sociodemográficas e socioprofissionais que podem influenciar a reposição de sono, bem como aferir se o cronotipo dos sujeitos representa poder preditivo na reposição de sono. A amostra é constituída por 100 participantes do sexo masculino (N=56) e do sexo feminino (N=44) , com idades compreendidas entre os 20 e 64 anos, pertencentes a empresas do Distrito de Aveiro e Viseu que laboram por turnos rotativos. Os instrumentos de recolha de dados utilizados foram o Questionário de Vida Abreviado (WHOQOL-BREF (OMS)), o Questionário de Matutinidade-Vespertinidade (Horne & Ostberg, 1976) e um Diário de Sono, recorrendo, para tratamento estatístico, ao programa SPSS versão 19.0. [...]
This study aims to determine whether there is a relationship between reset of sleep and quality of life of workers subjected to shift work regime sleep and quality of life of workers subjected to a work regime shift, focusing on issues related to the main effects of sleep deprivation on quality of life of the subjects, according to the physical, psychological, social relationships and environment, features socio-demographic and socio-professional that can influence replacement sleep, and assess whether the subject is chronotype of predictive value in replenishing sleep. The sample consisted of 100 male participants (N = 56) and female (N = 44), aged between 20 and 64 years belonging to companies of the District of Aveiro, Viseu who work on rotating shifts. The data collection instruments used were the Abbreviated Life Questionnaire (WHOQOL-BREF (WHO)), the Questionnaire Morningness-eveningness (Horne & Ostberg, 1976) and a Sleep Diary, using for statistical analysis, the SPSS version 19.0. [...]
This study aims to determine whether there is a relationship between reset of sleep and quality of life of workers subjected to shift work regime sleep and quality of life of workers subjected to a work regime shift, focusing on issues related to the main effects of sleep deprivation on quality of life of the subjects, according to the physical, psychological, social relationships and environment, features socio-demographic and socio-professional that can influence replacement sleep, and assess whether the subject is chronotype of predictive value in replenishing sleep. The sample consisted of 100 male participants (N = 56) and female (N = 44), aged between 20 and 64 years belonging to companies of the District of Aveiro, Viseu who work on rotating shifts. The data collection instruments used were the Abbreviated Life Questionnaire (WHOQOL-BREF (WHO)), the Questionnaire Morningness-eveningness (Horne & Ostberg, 1976) and a Sleep Diary, using for statistical analysis, the SPSS version 19.0. [...]
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Keywords
Cronotipo Qualidade de Vida Reposição de Sono Trabalho Por Turnos