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Authors
Abstract(s)
A presente dissertação está estruturada em formato de artigo científico, sendo o seu
objetivo principal analisar as orientações de bem-estar associados à motivação para a
prática de exercício físico, à luz da Teoria da Autodeterminação. Trata-se de um estudo
de natureza descritiva e transversal, que contou com 421 participantes de
nacionalidades portuguesa e brasileira, dentre os quais 95 (23.2%) são homens e 314
(76.6%) são mulheres com idades entre 18 e 77 anos (M=32.6; DP=10.8). Foram usados
a Escala de Motivos Hedónicos, Eudaimónicos e Extrínsecos para as Atividades
(Hedonic. Eudaimonic and Extrinsic Motives for Activities - HEEMA) e o Behavioral
Regulation in Exercise Questionnaire (BREQ-3). Os resultados obtidos revelaram
correlações positivas entre as orientações hedónicas e eudaimónicas para a prática de
exercício físico, com uma predominância da motivação/orientação eudaimónica, logo
seguida da orientação hedónica para o prazer. Os estilos de regulação motivacional
para a prática de exercício físico mais prevalentes foram a motivação identificada e a
motivação intrínseca, associadas a um comportamento autodeterminado. Em virtude
da ausência de estudos nessa área, sugere-se que mais pesquisas sejam desenvolvidas
sobre as orientações de bem-estar neste contexto.
This dissertation is structured in the format of a scientific article, and its objectives are to analyse Hedonic and Eudaimonic well-being associated with the practice of physical exercise, in the light of the Theory of Self-Determination. This is a descriptive and cross-sectional study, which involved 421 participants of Portuguese and Brazilian nationalities, among whom 95 (23.2%) are men and 314 (76.6%) are women between the ages of 18 and 77 (M = 32.56; SD = 10.8). Hedonic, Eudaimonic and Extrinsic Motives for Activities (HEEMA) and the Behavioral Regulation in Exercise Questionnaire (BREQ-3) instruments were used. The results obtained revealed positive corrections between the hedonic and eudaimonic motives for the practice of physical exercise, and a predominance of eudaimonic motivation / orientation with identified motivational regulation style. There are other studies in the literature that support these results, pointing out the relationship between eudaimonic motives and the practice of physical exercise. Due to the absence of studies in this field, it is suggested that more research be developed in this area.
This dissertation is structured in the format of a scientific article, and its objectives are to analyse Hedonic and Eudaimonic well-being associated with the practice of physical exercise, in the light of the Theory of Self-Determination. This is a descriptive and cross-sectional study, which involved 421 participants of Portuguese and Brazilian nationalities, among whom 95 (23.2%) are men and 314 (76.6%) are women between the ages of 18 and 77 (M = 32.56; SD = 10.8). Hedonic, Eudaimonic and Extrinsic Motives for Activities (HEEMA) and the Behavioral Regulation in Exercise Questionnaire (BREQ-3) instruments were used. The results obtained revealed positive corrections between the hedonic and eudaimonic motives for the practice of physical exercise, and a predominance of eudaimonic motivation / orientation with identified motivational regulation style. There are other studies in the literature that support these results, pointing out the relationship between eudaimonic motives and the practice of physical exercise. Due to the absence of studies in this field, it is suggested that more research be developed in this area.
Description
Keywords
Bem-Estar Exercício Físico Motivos Eudaimonicos Motivos Hedónicos Teoria da Autodeterminação