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Capítulo 1 Este trabalho consiste na elaboração do relatório de estágio curricular, realizado no âmbito do Mestrado em Ensino da Educação Física nos Ensinos Básico e Secundário pela Universidade da Beira Interior. Com este Mestrado tentou-se colocar em contexto prático todos os conhecimentos teóricos, adquiridos nos anos precedentes.
O discurso deste documento centra-se fundamentalmente na descrição detalhada de alguns processos e tarefas que me acompanharam durante este ano, onde foi trabalhada a via da lecionação em contexto de secundário.
Deste modo o presente relatório divide-se em dois grandes capítulos, o primeiro referente a todas as atividades realizadas no âmbito de escola, e o segundo, no estudo desenvolvido: “Os benefícios das aulas de Educação física na flexibilidade dos alunos”. Capítulo 2 É fundamental que o desenvolvimento da flexibilidade não seja esquecido, principalmente quando trabalhamos com populações jovens e em constante processo de maturação. O défice de flexibilidade dos alunos, poderá comprometer futuramente problemas posturais.
O objetivo deste estudo foi avaliar os efeitos da aplicação de um programa de condição física, efetuada durante 8 semanas de aulas, em 44 alunos, com o intuito de avaliar a flexibilidade dos mesmos durante este período e qual a sua evolução. Apesar da extrema importância da flexibilidade para a saúde, mais ainda na faixa etária onde o estudo foi realizado é em muitos casos descorada pelos alunos e docentes de Educação Física.
Chapter 1 This work consists in the elaboration of the report of curricular internship, carried out in the field of the Master in Teaching of Physical Education in the Basic and Secondary Teaching by the University of Beira Interior. With this Master's Degree, it was tried to place in the practical context all the theoretical knowledge acquired in previous years. The discourse of this document focuses mainly on the detailed description of some processes and tasks that accompanied me during this year, where the path of teaching in a secondary context was worked. In this way, this report is divided into two main chapters, the first one referring to all the activities carried out within the school, and the second, in the study developed: "The benefits of physical education classes in the flexibility of students". Chapter 2 It is fundamental that the development of flexibility is not forgotten, especially when working with young populations and in a constant process of maturation. The students' lack of flexibility may in the future compromise postural problems The aim of this study was to evaluate the effects of the application of a physical condition program, carried out during 8 weeks of classes, in 44 students, in order to evaluate their flexibility during this period and its evolution. Despite the extreme importance of flexibility for health, but still in the age group where the study was carried out in many cases discolored by students and teachers of Physical Education.
Chapter 1 This work consists in the elaboration of the report of curricular internship, carried out in the field of the Master in Teaching of Physical Education in the Basic and Secondary Teaching by the University of Beira Interior. With this Master's Degree, it was tried to place in the practical context all the theoretical knowledge acquired in previous years. The discourse of this document focuses mainly on the detailed description of some processes and tasks that accompanied me during this year, where the path of teaching in a secondary context was worked. In this way, this report is divided into two main chapters, the first one referring to all the activities carried out within the school, and the second, in the study developed: "The benefits of physical education classes in the flexibility of students". Chapter 2 It is fundamental that the development of flexibility is not forgotten, especially when working with young populations and in a constant process of maturation. The students' lack of flexibility may in the future compromise postural problems The aim of this study was to evaluate the effects of the application of a physical condition program, carried out during 8 weeks of classes, in 44 students, in order to evaluate their flexibility during this period and its evolution. Despite the extreme importance of flexibility for health, but still in the age group where the study was carried out in many cases discolored by students and teachers of Physical Education.
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Keywords
Alunos Aulas Condição Física Escola Flexibilidade Lecionação Modelos de Ensino Planos de Aula Saúde