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Ginásio Club Sport Marítimo: Análise do desempenho funcional em adolescentes com e sem histórico de lesão
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Authors
Abstract(s)
O presente relatório foi realizado no âmbito do estágio do Mestrado em Ciências do
Desporto, ramo Exercício e Saúde da Universidade da Beira Interior (UBI), o qual
aconteceu durante dez meses no Club Sport Marítimo (CSM). Este documento visa
retratar todo o trabalho desenvolvido durante a unidade curricular do estágio,
considerando os objetivos propostos de intervenção. Foram desenvolvidas atividades
no ginásio do clube, onde tive a oportunidade de orientar as sessões de reabilitação
direcionadas a jovens que se encontravam em processo de recuperação de lesões,
contribuindo assim para a sua readaptação progressiva à prática desportiva. Durante o
período de estágio foi igualmente realizado um projeto de iniciação à investigação com
o objetivo de analisar o padrão do movimento funcional e o desempenho físico em
adolescentes com e sem histórico de lesão, recorrendo à aplicação do Functional
Movement Screen (FMS) e uma bateria de testes físicos. A amostra foi constituída por
55 participantes, divididos em dois grupos: com lesão (n = 24) e sem lesão (n = 31). Os
resultados do FMS não revelaram diferenças estatisticamente significativas entre os
grupos em nenhuma das componentes avaliadas, o que sugere uma limitação da
ferramenta na discriminação do risco de lesão em populações jovens. No entanto, os
testes físicos demostraram maior sensibilidade, com destaque para o salto horizontal (p
= 0,03) e o agachamento isométrico (p = 0,02), nos quais o grupo sem lesão apresentou
melhores resultados. Estes dados indicam que lesões anteriores podem afetar
negativamente a potência e a resistência dos membros inferiores. Conclui-se que a
utilização combinada de avaliações funcionais e testes físicos constitui uma abordagem
mais eficaz para a detenção de défices residuais e para a definição de estratégias de
prevenção individualizadas no contexto da prática desportiva juvenil.
The present report was conducted within the scope of the Master's program in Sports Sciences, Exercise and Health, at the University of Beira Interior (UBI), which spanned ten months at Club Sport Marítimo (CSM). This document aims to portray all the work developed during the internship curriculum, considering the proposed objectives of intervention. Activities were developed at the Club Gymnasium, where I had the opportunity to guide rehabilitation sessions for young people recovering from injuries, thereby contributing to their progressive readaptation to sports. During the internship period, a research initiation project was also conducted to analyse the patterns of functional movement and physical performance in adolescents with and without a history of injury, utilizing the Functional Movement Screen (FMS) and a battery of physical tests. The sample consisted of 55 participants, divided into two groups: those with an injury (n = 24) and those without an injury (n = 31). FMS results did not reveal statistically significant differences between groups in any of the evaluated components, suggesting a limitation of the tool in discriminating the risk of injury in young populations. However, physical tests showed greater sensitivity, especially in the horizontal jump (p = 0.03) and isometric squat (p = 0.02), where the group without injury presented better results. These data indicate that previous injuries can negatively affect lower limb muscle power and muscular endurance. It is concluded that the combined use of functional evaluations and physical tests is a more effective approach for detecting residual deficits and defining individualized prevention strategies in the context of youth sports practice.
The present report was conducted within the scope of the Master's program in Sports Sciences, Exercise and Health, at the University of Beira Interior (UBI), which spanned ten months at Club Sport Marítimo (CSM). This document aims to portray all the work developed during the internship curriculum, considering the proposed objectives of intervention. Activities were developed at the Club Gymnasium, where I had the opportunity to guide rehabilitation sessions for young people recovering from injuries, thereby contributing to their progressive readaptation to sports. During the internship period, a research initiation project was also conducted to analyse the patterns of functional movement and physical performance in adolescents with and without a history of injury, utilizing the Functional Movement Screen (FMS) and a battery of physical tests. The sample consisted of 55 participants, divided into two groups: those with an injury (n = 24) and those without an injury (n = 31). FMS results did not reveal statistically significant differences between groups in any of the evaluated components, suggesting a limitation of the tool in discriminating the risk of injury in young populations. However, physical tests showed greater sensitivity, especially in the horizontal jump (p = 0.03) and isometric squat (p = 0.02), where the group without injury presented better results. These data indicate that previous injuries can negatively affect lower limb muscle power and muscular endurance. It is concluded that the combined use of functional evaluations and physical tests is a more effective approach for detecting residual deficits and defining individualized prevention strategies in the context of youth sports practice.
Description
Keywords
Adolescentes Força
Muscular Ginásio Lesão Movimento Funcional Prevenção de Lesão