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Authors
Abstract(s)
Objetivo: Caracterizar as particularidades da lesão chamada Swimmer’s Shoulder e o
papel da prevenção no seu aparecimento.
Método: Trata-se de uma revisão sistemática de literatura, que contempla uma
amostra de 10 artigos consultados na base de dados da PubMed e publicados entre
2010 e 2021.
Resultados: Os resultados demonstram que a swimmer’s shoulder é uma lesão
crónica que decorre da prática de natação de alta competição, na qual os treinos são
árduos, contínuos e repetitivos, sendo o ombro a região do corpo humano mais afetada
pela prática deste desporto. Os resultados revelaram ainda que os programas de
prevenção são cruciais para prevenir esta e outras lesões desportivas que ocorrem e
acometem os nadadores profissionais, devendo ser programas específicos, mas, que, no
entanto, devem ter em conta o fortalecimento muscular e a flexibilidade.
Conclusão: Conclui-se que a swimmer’s shoulder é uma lesão crónica à qual os
nadadores profissionais estão mais vulneráveis, devendo existir programas específicos
para a sua prevenção, nomeadamente, assentes no fortalecimento muscular e na
flexibilidade.
Objective: To characterize the particularities of the injury called Swimmer's Shoulder and the role of prevention in its appearance. Method: This is a systematic literature review, which includes a sample of 10 articles consulted in the PubMed database and published between 2010 and 2021. Results: The results show that swimmer’s shoulder is a chronic injury that results from the practice of high-level competition swimming, in which training is strenuous, continuous, and repetitive, with the shoulder being the region of the human body most affected by the practice of this sport. The results also revealed that prevention programs are crucial to prevent this and other sports injuries that occur and affect professional swimmers, and should be specific programs, but, nevertheless, they should consider muscle strengthening and flexibility. Conclusion: It is concluded that swimmer’s shoulder is a chronic lesion to which professional swimmers are most vulnerable, and there should be specific programs for its prevention, namely, based on muscle strengthening and flexibility.
Objective: To characterize the particularities of the injury called Swimmer's Shoulder and the role of prevention in its appearance. Method: This is a systematic literature review, which includes a sample of 10 articles consulted in the PubMed database and published between 2010 and 2021. Results: The results show that swimmer’s shoulder is a chronic injury that results from the practice of high-level competition swimming, in which training is strenuous, continuous, and repetitive, with the shoulder being the region of the human body most affected by the practice of this sport. The results also revealed that prevention programs are crucial to prevent this and other sports injuries that occur and affect professional swimmers, and should be specific programs, but, nevertheless, they should consider muscle strengthening and flexibility. Conclusion: It is concluded that swimmer’s shoulder is a chronic lesion to which professional swimmers are most vulnerable, and there should be specific programs for its prevention, namely, based on muscle strengthening and flexibility.
Description
Keywords
Lesões Natação Ombro Prevenção