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Authors
Abstract(s)
O presente estudo procurou analisar o microciclo padrão das equipas que disputaram a
Liga Placard na época de 2023/2024, a primeira divisão nacional de futsal, organizada
pela Federação Portuguesa de Futebol. Propusemo-nos a analisar a existência de
convergências ou divergências na estruturação e organização do microciclo padrão uni
competitivo, considerando tanto a alternância horizontal quanto a alternância
vertical. Para tal, foram convidados a partilhar o microciclo uni competitivo padrão das
respetivas equipas 12 treinadores, dos quais 9 aceitaram participar no estudo. Destes, 8
foram considerados com informação técnico-tática suficiente para a análise. Para
explorar o conteúdo dos microciclos os dados foram organizados tendo em conta os dias
da semana, a carga de treino, a complexidade, os objetivos da sessão, os conteúdos
técnico-táticos, o número de jogadores e o espaço utilizado nos exercícios de treino. Os
resultados obtidos revelam que há uma convergência dos treinadores quanto à
alternância horizontal. Quanto á alternância vertical, apesar da diversidade dos
exercícios de treino observados, metodologias e abordagens, os treinadores apresentam
perspetivas semelhantes na organização e programação do microciclo de treino.
This study aimed to analyse the standard microcycle of the teams that competed in the Liga Placard in the 2023/2024 season, the national first division of futsal, organized by the Portuguese Football Federation. We intended to analyse the existence of convergences or divergences in the structuring and organization of the standard unicompetitive microcycle, considering both horizontal alternation and vertical alternation. Therefore, 12 coaches were invited to share the standard uni-competitive microcycle of their respective teams, of which 9 agreed to participate in the study. Of these, 8 were considered to have sufficient technical-tactical information for analysis. To explore the content of the microcycles, the data was organized considering the days of the week, training load, complexity, session objectives, technical-tactical content, number of players and space used in training exercises. The results obtained reveal that there is a convergence of coaches regarding horizontal alternation. As for vertical alternation, despite the diversity of the training exercises observed, methodologies and approaches, the coaches present similar perspectives in the organization and programming of the training microcycle.
This study aimed to analyse the standard microcycle of the teams that competed in the Liga Placard in the 2023/2024 season, the national first division of futsal, organized by the Portuguese Football Federation. We intended to analyse the existence of convergences or divergences in the structuring and organization of the standard unicompetitive microcycle, considering both horizontal alternation and vertical alternation. Therefore, 12 coaches were invited to share the standard uni-competitive microcycle of their respective teams, of which 9 agreed to participate in the study. Of these, 8 were considered to have sufficient technical-tactical information for analysis. To explore the content of the microcycles, the data was organized considering the days of the week, training load, complexity, session objectives, technical-tactical content, number of players and space used in training exercises. The results obtained reveal that there is a convergence of coaches regarding horizontal alternation. As for vertical alternation, despite the diversity of the training exercises observed, methodologies and approaches, the coaches present similar perspectives in the organization and programming of the training microcycle.
Description
Keywords
Técnico-Tático Alternância Horizontal Alternância Vertical Carga de Treino Complexidade Estrutura do Exercício Microciclo