| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| 444.57 KB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
Introdução: A dieta Ă© uma parte fundamental da saĂșde e, portanto, consegue ter uma
influĂȘncia diferente dos medicamentos, por ser a fonte de energia que dĂĄ origem a diversos
processos metabĂłlicos no nosso corpo. No caso da Dieta MediterrĂąnica, poderĂĄ ser das melhores
dietas em termos cardiovasculares, visto que Ă© bem equilibrada, tem uma grande fonte de
gordura insaturada e um consumo reduzido de carnes vermelhas. Desta forma, este tipo de dieta
poderĂĄ ter uma grande influĂȘncia no desenvolvimento da aterosclerose. Esta tese tem como
objetivo demonstrar a relação entre uma alimentação com base numa dieta mediterrùnica e a
evolução da placa aterosclerótica.
MĂ©todos: ApĂłs uma pesquisa na PUBMED com âmediterranean diet and
atherosclerosisâ como palavras-chave, os artigos encontrados foram selecionados de forma a
abranger os efeitos desta dieta no desenvolvimento da aterosclerose. Uma anĂĄlise extensa e
sistemĂĄtica destes artigos permitiu analisar os efeitos cardiovasculares de vĂĄrios componentes
da dieta Mediterrùnica e a sua relação como um todo, não só relativamente à aterosclerose, mas
também na prevenção de outras doenças cardiovasculares como, AVC, Enfarte do Miocårdio,
Diabetes e SĂndrome MetabĂłlico.
Resultados: Todos os artigos apontam para uma relação benéfica entre a dieta
MediterrĂąnica e os parĂąmetros inflamatĂłrios, levando a uma melhoria nĂŁo sĂł na aterosclerose,
mas tambĂ©m de outras doenças cardiovasculares. Para alĂ©m disso, tambĂ©m foi possĂvel
comprovar os efeitos benĂ©ficos do azeite a nĂvel vascular, sendo esta a principal fonte de gordura
na dieta.
ConclusĂŁo: A dieta MediterrĂąnica apresenta efeitos positivos, nĂŁo sĂł a nĂvel da
prevenção de vĂĄrias doenças cardiovasculares, mas tambĂ©m apresenta indĂcios de prevenção
secundĂĄria nas recorrĂȘncias de patologias como o AVC. Tendo em conta todos os dados obtidos
em todos os artigos apresentados e tendo como base o estudo PREDIMED, foi possĂvel concluir
que a dieta mediterrĂąnica tem benefĂcios superiores na saĂșde cardiovascular quando comparada
com outras dietas recomendadas. Desta forma, esta dieta poderĂĄ ser prescrita pelos
profissionais de saĂșde como forma de prevenção nos pacientes em risco cardiovascular.
Introduction: Dietting is a fundamental part of health, and so, it can have a different approach to a personâs health than medication because it is our source of energy for the metabolism. In terms of the Mediterranean diet, it can be one of the best diets for cardiovascular health since it is very well balanced, it is a big source of unsaturated fat and it is lo won red meat. This way, this kind of diet might have a great influence on the developpment of atherosclerosis, since it is very influenced by the types of food ingested. This thesis has the objective of showing the relationship between the mediterranean diet and the evolutionof the atherosclerotic plaque. MĂ©todos: After researching on PUBMED with the terms âmediterranean diet and atherosclerosisâ as keywords, the selected articles included every mention of the relationship between the mediterranean diet and atherosclerosis. A thorough and sistematic analysis of these articles allowed to analyse the cardiovascular effects of various componentes essencial to the mediterranean diet and their relationship as a whole, not just when compared to atherosclerosis but also in the prevention of other cardiovascular diseases such as stroke, Miocardial Enfarction, Diabetes and Metabolic Syndrome. Results: Every article point to a beneficial relation between the Mediterranean diet and the inflammatory parameters, leading to na improvement not just in the case of atherosclerosis but also of other cardiovascular diseases. Besides, it was also possible to prove the beneficial effects of virgin olive oil at a vascular level, being this the main source of fat in the diet. Conclusion: The Mediterranean diet has positive effects not just on a preventive level of various cardiovascular diseases, but also in the secondary prevention of other patologies such as stroke. Having in mind all of the data collected from the studies and mostly from the PREDIMED study, it was possible to conclude that the mediterranean diet has bigger benefits to cardiovascular health than other recommended diets. This way, the diet can be perscribed by healthcare professionals as a way of prevention for the patients at cardiovascular risk.
Introduction: Dietting is a fundamental part of health, and so, it can have a different approach to a personâs health than medication because it is our source of energy for the metabolism. In terms of the Mediterranean diet, it can be one of the best diets for cardiovascular health since it is very well balanced, it is a big source of unsaturated fat and it is lo won red meat. This way, this kind of diet might have a great influence on the developpment of atherosclerosis, since it is very influenced by the types of food ingested. This thesis has the objective of showing the relationship between the mediterranean diet and the evolutionof the atherosclerotic plaque. MĂ©todos: After researching on PUBMED with the terms âmediterranean diet and atherosclerosisâ as keywords, the selected articles included every mention of the relationship between the mediterranean diet and atherosclerosis. A thorough and sistematic analysis of these articles allowed to analyse the cardiovascular effects of various componentes essencial to the mediterranean diet and their relationship as a whole, not just when compared to atherosclerosis but also in the prevention of other cardiovascular diseases such as stroke, Miocardial Enfarction, Diabetes and Metabolic Syndrome. Results: Every article point to a beneficial relation between the Mediterranean diet and the inflammatory parameters, leading to na improvement not just in the case of atherosclerosis but also of other cardiovascular diseases. Besides, it was also possible to prove the beneficial effects of virgin olive oil at a vascular level, being this the main source of fat in the diet. Conclusion: The Mediterranean diet has positive effects not just on a preventive level of various cardiovascular diseases, but also in the secondary prevention of other patologies such as stroke. Having in mind all of the data collected from the studies and mostly from the PREDIMED study, it was possible to conclude that the mediterranean diet has bigger benefits to cardiovascular health than other recommended diets. This way, the diet can be perscribed by healthcare professionals as a way of prevention for the patients at cardiovascular risk.
Description
Keywords
Aterosclerose Azeite Cardioprotetores Dieta MediterrĂąnica Predimed