| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| 2.04 MB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
Este Relatório de Estágio foi realizado no âmbito da UC de Estágio do 2º Ciclo de
Estudos em Ciências do Desporto – Treino Desportivo na Universidade da Beira Interior.
Este Estágio teve lugar na Escola de Futebol do Benfica do Estádio da Luz, fazendo parte
do Sport Lisboa e Benfica, onde tive o papel de treinador estagiário, colaborando em 7
equipas de formação, sendo que uma delas participava todos os fins de semana em
torneios e em jogos amigáveis, e outra participava no campeonato distrital de Lisboa de
sub10 presente na série 5 em futebol de 7 contando com a participação de 14 equipas.
O objetivo deste relatório de estágio é dar a conhecer o que aconteceu ao longo do
Estágio, transmitindo informações claras e pertinentes sobre o que foi o mesmo, bem
como os trabalhos efetuados durante a época de 2019/2020. Este relatório conta com
uma identificação do contexto, intervenção e controlo e uma outra parte de introdução à
investigação, tendo sido realizado uma breve revisão bibliográfica sobre a Adaptação
Cardiorrespiratória em Jogadores de Futebol em Diferentes Idades.
O trabalho de investigação realizado no âmbito do Estágio realizado teve como
objetivo principal realizar uma revisão de literatura de estudos realizados recentemente
sobre metodologia de avaliação e métodos de treino propostos para a melhoria da
capacidade cardiorrespiratória de jogadores de futebol de diferentes idades.
This Internship Report was carried out within the scope of the Internship UC of the 2nd Cycle of Studies in Sports Sciences - Sports Training at the University of Beira Interior. This Internship took place at the Benfica Football School of Estádio da Luz, being part of the Sport Lisboa e Benfica, where he had the role of trainee coach, collaborating in 7 training teams, one of whom participated all the weekends in tournaments and in friendly matches, and another participated in the district championship of U10 present in the series 5 in football of 7 counting with the participation of 14 teams. The purpose of this internship report is to make known what happened during the internship, transmitting clear and pertinent information about what the internship was, as well as all the work carried out during the 2019/2020 season. This report includes an identification of the context, intervention and control and another part of the introduction to the investigation, with a brief bibliographic review on Cardiorespiratory Adaptation in Football Players at Different Ages. The research work carried out within the scope of the Internship carried out had as main objective to carry out a literature review of studies carried out recently on evaluation methodology and training methods proposed to improve the cardiorespiratory capacity of soccer players of different ages.
This Internship Report was carried out within the scope of the Internship UC of the 2nd Cycle of Studies in Sports Sciences - Sports Training at the University of Beira Interior. This Internship took place at the Benfica Football School of Estádio da Luz, being part of the Sport Lisboa e Benfica, where he had the role of trainee coach, collaborating in 7 training teams, one of whom participated all the weekends in tournaments and in friendly matches, and another participated in the district championship of U10 present in the series 5 in football of 7 counting with the participation of 14 teams. The purpose of this internship report is to make known what happened during the internship, transmitting clear and pertinent information about what the internship was, as well as all the work carried out during the 2019/2020 season. This report includes an identification of the context, intervention and control and another part of the introduction to the investigation, with a brief bibliographic review on Cardiorespiratory Adaptation in Football Players at Different Ages. The research work carried out within the scope of the Internship carried out had as main objective to carry out a literature review of studies carried out recently on evaluation methodology and training methods proposed to improve the cardiorespiratory capacity of soccer players of different ages.
Description
Keywords
Estágio Formação Futebol Resistência Treino