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Authors
Abstract(s)
Este relatório de estágio tem como objetivo sintetizar aquilo que foi toda a minha
experiência adquirida ao longo deste ano letivo 2023/2024, no decorrer do estágio que foi
feito no Agrupamento de Escolas de Campo Maior, situado na vila de Campo Maior, no
Alentejo. A minha intervenção teve como principal objetivo lecionar aulas de Educação
Física a uma turma do 12º ano de escolaridade durante o decorrer de todo o ano letivo,
consistiu também em acompanhar ajudar nas aulas lecionadas pelo professor Luís
Monteiro nos grupos de desporto escolar, nomeadamente iniciados masculinos de futsal.
No decorrer do ano letivo participei em vária outras atividades da comunidade escolar,
como por exemplo: corta-mato; Mundialito de futsal; torneio de badminton e entre muitas
outras. Este relatório de estágio está dividido em duas partes, a primeira retrata e fala
acerca do estágio pedagógico em si, onde serão descritas as atividades realizadas no
âmbito do estágio e as dificuldades e aprendizagens encontradas ao longo do mesmo. Na
segunda parte, será abordado o projeto de investigação que foi realizado este ano letivo,
com o principal objetivo de perceber o efeito que tem um programa de treino feito em
séries que foi aumentando gradualmente para melhorar a forca dos MI dos alunos, e um
programa de treino de resistência realizado através de circuitos de resistência com
algumas mudanças de velocidade. Este projeto foi feito numa turma de 12ºano,
nomeadamente no teste do vaivém e no teste da impulsão horizontal que se encontram na
bateria de testes do FitEscola. O programa foi implementado durante o segundo período,
11 semanas. No que toca à análise dos resultados, conseguimos verificar nitidamente uma
maior evolução nos alunos que realizam desporto regularmente. Entendemos que os
alunos conseguiram melhorar os resultados em ambos os lados sendo que os alunos que
não praticam desporto regularmente tiveram uma evolução menor.
The aim of this internship report is to summarise all my experience gained during the 2023/2024 school year, during my internship at the Campo Maior School Group, located in the town of Campo Maior, in the Alentejo. The main aim of my intervention was to teach Physical Education classes to a 12th grade class throughout the school year, and also to help out in the classes taught by teacher Luís Monteiro in the school sports groups, namely men's futsal beginners. Over the course of the school year, I took part in various other school community activities, such as: cross-country; futsal Mundialito; badminton tournament and many others. This internship report is divided into two parts, the first portrays and talks about the pedagogical internship itself, describing the activities carried out during the internship and the difficulties and lessons learnt during it. The second part discusses the research project that was carried out this academic year, with the main aim of understanding the effect of a training programme carried out in series that was gradually increased to improve the strength of the students' IM, and a resistance training programme carried out through resistance circuits with some speed changes. This project was carried out in a 12th grade class, namely in the shuttle run test and the impact test. When it comes to analyzing the results, we were able to clearly see greater progress in students who participate in sports regularly. We understand that students managed to improve their results on both sides, whereas students who do not practice sports regularly had less progress.
The aim of this internship report is to summarise all my experience gained during the 2023/2024 school year, during my internship at the Campo Maior School Group, located in the town of Campo Maior, in the Alentejo. The main aim of my intervention was to teach Physical Education classes to a 12th grade class throughout the school year, and also to help out in the classes taught by teacher Luís Monteiro in the school sports groups, namely men's futsal beginners. Over the course of the school year, I took part in various other school community activities, such as: cross-country; futsal Mundialito; badminton tournament and many others. This internship report is divided into two parts, the first portrays and talks about the pedagogical internship itself, describing the activities carried out during the internship and the difficulties and lessons learnt during it. The second part discusses the research project that was carried out this academic year, with the main aim of understanding the effect of a training programme carried out in series that was gradually increased to improve the strength of the students' IM, and a resistance training programme carried out through resistance circuits with some speed changes. This project was carried out in a 12th grade class, namely in the shuttle run test and the impact test. When it comes to analyzing the results, we were able to clearly see greater progress in students who participate in sports regularly. We understand that students managed to improve their results on both sides, whereas students who do not practice sports regularly had less progress.
Description
Keywords
Agrupamento de Escolas de Campo Maior Desporto Escolar Educação Física Estágio Pedagógico Programa de Treino Projeto de Investigação