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- Acute effects of low and high-volume resistance training on hemodynamic, metabolic and neuromuscular parameters in older adultsPublication . Marques, Diogo Luís; Neiva, Henrique; Faíl, Luís Brandão; Gil, Maria Helena; Marques, MCObjective: To analyze the acute effects of low or high-volume resistance training (RT) on hemodynamic, metabolic and neuromuscular parameters in institutionalized older adults. Methods: Thirty-one subjects (78.9 ± 7.2 years old) performed two RT protocols (low versus high-volume), separated by one-week rest. Systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate (HR) and blood lactate concentration ([La-]) were evaluated before and immediately after both RT protocols. The seated medicine ball throw (SMBT) was evaluated before and 5 min after both sessions, the countermovement jump (CMJ) height was evaluated before and 6 min after both RT protocols and the absolute handgrip strength (HGS) was evaluated before and 7 min after both RT protocols. Results: At baseline, no significant differences between RT protocols were found in all variables. After training session, both RT protocols induced significant increases in SBP (low versus high-volume: 5.3% vs 10.7%), DBP (5.9% vs 6.8%), HR (6.8% vs 17.9%) and [La-] (86.1% vs 200.0%). Moreover, the high-volume protocol induced significant decreases in SMBT (−2.5%) and CMJ (−8.3%), whilst the low-volume protocol significantly increased the HGS (3.4%). Conclusions: Both RT protocols induced significant acute responses on cardiovascular and metabolic parameters, as well as on neuromuscular function in institutionalized older adults. However, a greater acute response after the high-volume RT protocol was found, thus reflecting greater hemodynamic, metabolic and neuromuscular stress than low-volume RT. Moreover, low-volume RT showed an acute increase in general strength.
- Adaptation of an Emotional Stroop Test for Screening of Suicidal Ideation in PortugalPublication . Esgalhado, Graça; Pereira, Henrique; Silva, PatríciaCognitive instruments, especially those with emotional components, may be useful to address the limitations of self-report scales commonly used to assess suicidal ideation. The aim of this study was to develop an emotional Stroop test for screening suicidal ideation in Portugal. The project was developed in five phases using different samples for each phase. The first two phases were focused on the formulation of the potential words that would compose the slides. For this purpose, five biology teachers (neutral slide) and five mental health professionals (positive and negative slides) were invited to help choose the words that were most representative for each slide. The third phase validated the words defined in the previous phase. In this phase, 300 university students participated (Mage = 21.66; SD = 3.67; 68% female). They rated the words on a Likert scale in terms of their frequency of use, familiarity, level of understanding, and degree of image evocation. In the fourth phase, the researchers developed the complete version of the test, which consists of three slides with neutral, positive, and negative emotional stimuli, consecutively. Finally, in the fifth phase, we validated the final version of the test through a comparative study between a clinical group and a non-clinical group, each one composed by 50 participants (Mage = 32; SD = 9.70; 55% female). Results indicated that the clinical group demonstrated significantly higher scores for depression and suicidal ideation and lower scores for the three Stroop tasks. Words related to negative emotions were strongly correlated with suicidal ideation. Finally, the three Stroop slides explained 74.1% of the variance in suicidal ideation. These findings suggest that this test can be a viable complementary measure in the psychological assessment of suicide ideation, and intervention in the field of suicide prevention in Portugal.
- Adaptive behaviours of attacking futsal teams to opposition defensive formationsPublication . Travassos, Bruno; Bourbousson, Jérôme; Esteves, Pedro Tiago; Marcelino, Rui; Pacheco, Manuel Filipe Samagaio de Sousa; Davids, KeithThis study evaluated tendencies towards flexibility/stability of coordinated behaviours in international futsal teams, considered as complex collective systems, according to changes in opposition defensive formations. Six games of two international futsal teams (Spain and Portugal) were selected for Social Network Analysis to capture the coordination tendencies that emerge in the tactical behaviours of players when performing against different defensive formations. Ball trajectories in each offensive pattern of play were notated in an adjacency matrix where each entry accounted for the linkages between 12 spatial field areas. Each offensive play was coded according to the defensive formation of an opposing team (i.e. conservative or risky formation). Results revealed similar network properties between teams when competing against more risky defensive formations, while notable differences were observed against conservative defences. Effect of defensive formation of opponents on macro network properties was observed in both the Portuguese and Spanish teams. At a meso-level, only the Spanish national team exhibited notable changes, suggesting a greater level of adaptability to unfolding performance events. The observed flexibility in tactical behaviours of the Spanish team appeared to express their greater expertise levels.
- Adductor squeeze test and groin injuries in elite football players: A prospective studyPublication . Moreno-Pérez, Víctor; Travassos, Bruno; Calado, António; Gonzalo-Skok, Oliver; Del Coso, Juan; Mendez-Villanueva, A.during the competitive season of professional football teams. Design: Prospective Cohort study. Setting: Controlled laboratory environment. Participants: Seventy-one players volunteered to participate. Main outcome measures: In the pre-season, maximal hip adductor strength was measured by means of the isometric adductor squeeze test. Hip adductor strength, normalized by body mass, was compared between players who suffered a groin injury (n ¼ 18) vs uninjured players (n ¼ 53). Risk ratios (RR) were used to evaluate the likelihood of players to suffer this type of injury. Results: Most of the reported groin injuries occurred during competitive matches (5.5 per 1000 match hours). Maximal isometric hip adductor strength was lower in the groin-injured group compared with their uninjured counterparts (429.8 ± 100 vs 564 ± 58.7 N, d¼ 1.58 and 5.40 ± 1.27 vs 7.71 ± 0.89 N/kg, d¼ 1.88, respectively). Results revealed that values of maximal isometric adductor strength lower than 465.33 N increased the probability to suffer a groin injury by 72%. Furthermore, values of force relative to body mass lower than 6.971 N/kg increased the probability to suffer a groin injury by 83%. Conclusion: The assessment of Hip adductor strength, in addition to other measurements, might help practitioners to determine the probability of suffering an overuse groin injuries in elite football players.
- An Emerging Paradigm for the UNESCO Global Geoparks: The Ecosystem’s Health ProvisionPublication . Gabriel, Ronaldo; Moreira, Helena; Alencoão, Ana; Faria, Aurélio; Silva, Elizabeth; Sá, ArturDuring the 38th General Conference of UNESCO, the Member States ratified the creation of the International Geoscience and Geoparks Programme (IGGP) expressing governmental recognition of the importance of managing outstanding geological sites and landscapes in a holistic manner. In this context, the importance of human interactions with the natural environment to promote healthy lifestyles was primarily a response to the need to preserve and enhance the value of the UNESCO Global Geoparks as well as highlighting their usefulness for the sustainable development of local populations. The aim of this paper is to suggest an interdisciplinary approach to be applied to UNESCO Global Geoparks for a standardized survey and grading methodology that can be used to assess the ability to provide and promote healthy lifestyles, which is called the Ecosystem’s Health Provision Spectrum (EHPS) on an ecological scale. The suggested EHPS is in line with UNESCO’s priorities, in particular with the IGGP and its motto of “Geosciences in the Service of Society”. Therefore, the EHPS on an ecological scale will be another important tool for the UNESCO Global Geoparks, facilitating efficient management and promoting economic development, wellbeing and health.
- Anaerobic Threshold Biophysical Characterisation of the Four Swimming TechniquesPublication . Carvalho, Diogo Duarte; Soares, Susana; Zacca, R; Sousa, João; Marinho, Daniel; Silva, António; Vilas Boas, J. Paulo; Fernandes, Ricardo J.The anaerobic threshold (AnT) seems to be not only a physiologic boundary but also a transition after which swimmers technique changes, modifying their biomechanical behaviour. We expanded the AnT concept to a biophysical construct in the four conventional swimming techniques. Seventy-two elite swimmers performed a 5×200 m incremental protocol in their preferred swimming technique (with a 0.05 m·s-1 increase and a 30 s interval between steps). A capillary blood samples were collected from the fingertip and stroke rate (SR) and length (SL) determined for the assessment of [La], SR and SL vs. velocity inflexion points (using the interception of a pair of linear and exponential regression curves). The [La] values at the AnT were 3.3±1.0, 3.9±1.1, 2.9±1 .34 and 4.5±1.4 mmol·l-1 (mean±SD) for front crawl, backstroke, breaststroke and butterfly, and its corresponding velocity correlated highly with those at SR and SL inflection points (r=0.91-0.99, p<0.001). The agreement analyses confirmed that AnT represents a biophysical boundary in the four competitive swimming techniques and can be determined individually using [La] and/or SR/SL. Blood lactate increase speed can help characterise swimmers' anaerobic behaviour after AnT and between competitive swimming techniques.
- Analysis of drafting effects in swimming using computational fluid dynamicsPublication . Silva, António; Rouboa, Abel I; Moreira, António; Reis, VM; Alves, Francisco; Vilas Boas, J. Paulo; Marinho, DanielThe purpose of this study was to determine the effect of drafting distance on the drag coefficient in swimming. A k-epsilon turbulent model was implemented in the commercial code Fluent(®) and applied to the fluid flow around two swimmers in a drafting situation. Numerical simulations were conducted for various distances between swimmers (0.5-8.0 m) and swimming velocities (1.6-2.0 m.s(-1)). Drag coefficient (Cd) was computed for each one of the distances and velocities. We found that the drag coefficient of the leading swimmer decreased as the flow velocity increased. The relative drag coefficient of the back swimmer was lower (about 56% of the leading swimmer) for the smallest inter-swimmer distance (0.5 m). This value increased progressively until the distance between swimmers reached 6.0 m, where the relative drag coefficient of the back swimmer was about 84% of the leading swimmer. The results indicated that the Cd of the back swimmer was equal to that of the leading swimmer at distances ranging from 6.45 to 8. 90 m. We conclude that these distances allow the swimmers to be in the same hydrodynamic conditions during training and competitions. Key pointsThe drag coefficient of the leading swimmer decreased as the flow velocity increased.The relative drag coefficient of the back swimmer was least (about 56% of the leading swimmer) for the smallest inter-swimmer distance (0.5 m).The drag coefficient values of both swimmers in drafting were equal to distances ranging between 6.45 m and 8.90 m, considering the different flow velocities.The numerical simulation techniques could be a good approach to enable the analysis of the fluid forces around objects in water, as it happens in swimming.
- Analysis of wind velocity and release angle effects on discus throw using computational fluid dynamicsPublication . Rouboa, Abel I; Reis, Vitor M.; Mantha, Vishveshwar R.; Marinho, Daniel A.; Silva, António J.The aim of this paper is to study the aerodynamics of discus throw. A comparison of numerical and experimental performance of discus throw with and without rotation was carried out using the analysis of lift and drag coefficients. Initial velocity corresponding to variation angle of around 35.5° was simulated. Boundary condition, on the top and bottom boundary edges of computational domain, was imposed in order to eliminate external influences on the discus; a wind resistance was calculated for the velocity values of 25 and 27 m/s. The results indicate that the flight distance (D) was strongly affected by the drag coefficient, the initial velocity, the release angle and the direction of wind velocity. It was observed that these variables change as a function of discus rotation. In this study, results indicate a good agreement of D between experimental values and numerical results.
- Angiotensin-converting enzyme genotype affects skeletal muscle strength in elite athletesPublication . Costa, Aldo M.; Silva, António; Garrido, Nuno; Louro, Hugo; Marinho, Daniel; Marques, MC; Granadeiro, Luiza BreitenfeldPrevious studies have associated angiotensin-converting enzyme (ACE) D allele with variability in the skeletal muscle baseline strength, though conclusions have been inconsistent across investigations. The purpose of this study was to examine the possible association between ACE genotype and skeletal muscle baseline strength in elite male and female athletes involved in different event expertise. A group of 58 elite athletes, designated as Olympic candidates, were studied: 35 swimmers (19 males and 16 females, 18.8 ± 3.2 years) and 23 triathletes (15 males and 8 females, 18.7 ± 3.0 years). The athletes were classified as: short (≤ 200m) and middle (400m to 1500m) distance athletes, respectively. For each subject the grip strength in both hands was measure using an adjustable mechanical hand dynamometer. The maximum height in both squat jump (SJ) and counter movement jump (CMJ) were also assessed, using a trigonometric carpet (Ergojump Digitime 1000; Digitest, Jyvaskyla, Finland). DNA extraction was obtained with Chelex 100(®) and genotype determination by PCR-RFLP methods. Both males and females showed significantly higher right grip strength in D allele carriers compared to II homozygote's. We found that allelic frequency differs significantly by event distance specialization in both genders (p < 0.05). In fact, sprinter D allele carriers showed the superior scores in nearly all strength measurements (p < 0.05), in both genders. Among endurance athletes, the results also demonstrated that female D allele carriers exhibited the higher performance right grip and CMJ scores (p < 0.05). In conclusion, the ACE D allele seems associated with skeletal muscle baseline strength in elite athletes, being easily identified in females. Key pointsDD homozygote's and D allele carriers from both genders shows significantly higher right grip strength.Right grip strength remains significantly higher in the D allele carrier's female endurance group.Female's D allele carriers exhibited the higher performance counter-movement jump scores.ACE genotype effects in skeletal-muscle strength are diverse by gender, being easily identified in females.
- Application of Thermal Imaging and PWC170Publication . Zuzda, Jolanta; Latosiewicz, Robert; Brás, RuiThe aim of this paper is to verify whether step aerobics training (SAT) has an impact on the temperature of deep muscles of the spine of young, healthy subjects and if there exists a relationship between the maximal oxygen uptake (VO2max) and thermal results. The study was conducted in a group of 21 subjects of both sexes, aged 20.2 ± 0.38. The step aerobics training sessions lasted 30 weeks, one training session per week, 60 minutes per session. Thermograms of the spine were taken with the use of an infrared thermographic camera. Instrumental measurements included BMI, vital capacity of the lungs, and maximal oxygen uptake (VO2max). After a 30-weeklong SAT, a statistically significant increase in the average temperature of the muscles of the thoracic and lumbar spine was observed in subjects of both sexes (1.2◦C and 1.28◦C, respectively, p < 0.05). At the same time, VO2max increased from 42.98 ml/kg/min to 43.6 ml/kg/min in male subjects and from 40.4 ml/kg/min to 41.1 ml/kg/min in female subjects (p > 0.05). The relationship between VO2max and temperature of the muscles of the thoracic and lumbar spine after the 30th SAT was not statistically significant (r = - 0.28; p = 0.226; r = - 0.11; p = 0.634, respectively). The study showed that a 30-weeklong step aerobics training (SAT) had a positive impact on thermoregulation of apparently healthy male and female subjects aged 20. Furthermore, it can be safely assumed that thermography may be used as a non-invasive method of examination of the thermoregulation mechanism of SAT participants.